"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it.
Success Isn’t Enough: Becoming Trigger-Proof
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Hi Reader, This week on The Addicted Mind, I sit down with Dr. Nima Rahmani to talk about something many of us struggle with—people-pleasing and emotional triggers. Dr. Nima shares his journey from “successful on paper” to a personal crisis that forced him to face anxious attachment and the “fawn response.” We talk about what it means to become “trigger-proof,” why shame keeps us stuck, and how real healing comes from learning to accept the parts of ourselves we usually hide. If you’ve ever felt trapped in the cycle of reacting, over-giving, or losing yourself in relationships, this conversation offers a clear and hopeful path forward. Gratefully, P.S. - If this topic hit close to home, try noticing one moment this week when you pause instead of reacting. Small shifts like that can change a lot over time. |
The Addicted Mind Podcast
"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it.
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