New Podcast Episode 🎙 | Breaking Free from Control

Published 4 months ago • 1 min read

Hi Reader,

Have you ever felt trapped in the cycle of trying to control the uncontrollable, only to feel more stressed and anxious? You’re not alone.

Our latest podcast episode, "Breaking Free: Understanding Your True Sphere of Control," is here to offer you a refreshing new perspective. Hosts Duane and Eric Osterlund break down why control often backfires and reveal the key to redirecting your energy where it truly matters.

Here are the highlights you won’t want to miss:

The surprising paradox between control and mental well-being
Understanding the three spheres of control and how to apply them
Practical strategies to focus on what you can control—and find emotional freedom
How radical acceptance leads to better outcomes and personal growth

You’ll walk away with actionable strategies to:

Let go without feeling resigned
Reclaim your peace of mind and inner strength
Approach relationships, recovery, and daily life with clarity

👉 Worksheet The Spheres of Control: A Journey to Personal Wisdom to start your transformation.

And don’t forget to take the conversation further in the TAM+ Community! Join us for an exclusive deep dive, where we’ll explore this episode’s insights and give you the support you need.

Join the TAM+ Community Today

Take the first step in breaking free from the struggle. You’ve got this.

Warm regards,

Duane and The Addicted Mind Team

Early recovery can feel lonely—like stumbling through a dark room with no light. You’ve taken the first brave step, but now what? The world feels unfamiliar like it’s shifted beneath your feet. Maybe you’re struggling with depression, hopelessness, or the sense that something’s missing.

You’re not alone. Many of us have been where you are now, feeling lost and unsure of what’s next. That’s why the Addicted Mind Plus community is here—to help you find purpose, direction, and connection. Recovery isn’t easy, but together, it’s possible. Join us today—there’s a brighter path ahead, and you don’t have to walk it alone.

Join: TAM+ Community

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