"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it.
Are You Missing Out on Joy?
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Hello Reader, Have you felt that pang of anxiety when you say no to an invite or take a night to rest? It’s called FOMO (Fear of Missing Out)—and it might be holding you back from true peace in your recovery. Our latest podcast episode, The Joy of Missing Out, dives into the powerful shift from FOMO to JOMO (Joy of Missing Out). 🎙️ Join Eric and I as we explore how letting go and saying no can actually reconnect you to what truly matters. Here’s what you’ll learn in this enlightening episode:
This isn’t about isolation. It’s about intention, self-care, and reconnecting with your values. And because we’re here to support your growth, we’re offering a free From FOMO to JOMO worksheet for deeper reflection. 📝 Download the worksheet here Remember, recovery isn’t about doing everything. Sometimes, choosing stillness over striving is the most powerful step forward. Until next time, Duane, Eric & The Addicted Mind Team |
The Addicted Mind Podcast
"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it.
Hi Reader, What keeps you moving when the going gets tough? Our latest episode, "Beyond Values: How Meaning Making Creates Lasting Change," dives deep into the concept of meaning-making as the driving force behind authentic transformation. Hosts Duane and Eric explore how creating meaning, rather than waiting for it, can help you overcome obstacles, transform recovery, and build a fulfilling life aligned with what truly matters. ✨ What you’ll discover: How values act as your compass and...
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