Hi Reader, Picture those moments when you’ve promised yourself things would be different, only to face the same struggles again. If this resonates, our latest podcast episode was made for you. From Shame to Science is an eye-opening solo episode by Duane Osterlind that redefines how we understand addiction. Duane dismantles the harmful myth that addiction is a moral failing and replaces it with science-based insights on how addiction truly works. Here’s a glimpse of what you’ll discover:
You’ll also hear groundbreaking research from leading experts like Dr. Gabor Maté and Dr. Nora Volkow, plus a free Reframing Your Addiction Story Worksheet to put the lessons into action immediately. If you’ve been searching for hope, understanding, and actionable tools, this is the episode that can change everything. We’re with you every step of the way, Duane Don't forget to download the worksheet: Worksheet Reframing Your Addiction Story.pdf |
"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it.
Hi Reader, Have you ever felt like your body is on high alert, as if braced for an impact that never comes? Maybe you're exhausted from living in a state of fight-or-flight, always waiting for the next shoe to drop. And in those quiet, overwhelming moments, you might find yourself reaching for something to switch off the noise—a drink, a pill, a distraction. I want you to know two things right now: You’re not broken. And you’re definitely not alone. When we experience trauma, our brains can...
Hi Reader, I just released a truly moving episode of The Addicted Mind podcast that I think you'll connect with deeply. This week, I had the privilege of speaking with Beau Williams, author of One Year With My Soulmate. Beau shares his powerful and emotional story of navigating life after the heartbreaking loss of his partner, Melanie. From her struggles with unresolved trauma and dependency to his own transformative healing process in Bali, Beau opens up in a way that will resonate with...
Hi Reader, Ever feel like you're caught in a painful cycle that you can’t break free from? Whether it’s addiction, anxiety, depression, or just feeling overwhelmed by life, I’ve been there too. Here’s the hard truth—we make the struggle worse by fighting reality. But I’ve got good news. There’s a way out, and it starts with something called radical acceptance. In our latest podcast episode, Eric and I break down this life-changing tool from Dialectical Behavior Therapy (DBT) that’s helped...