From Shame to Science: Rewriting Your Addiction Story


Hi Reader,

Picture those moments when you’ve promised yourself things would be different, only to face the same struggles again. If this resonates, our latest podcast episode was made for you.

From Shame to Science is an eye-opening solo episode by Duane Osterlind that redefines how we understand addiction. Duane dismantles the harmful myth that addiction is a moral failing and replaces it with science-based insights on how addiction truly works.

Here’s a glimpse of what you’ll discover:

  • How your brain's reward system gets rewired by addiction
  • Why shame fuels the cycle and how self-compassion breaks it
  • The crucial role of connection and curiosity in healing
  • Practical steps to separate your story from the stigma

You’ll also hear groundbreaking research from leading experts like Dr. Gabor Maté and Dr. Nora Volkow, plus a free Reframing Your Addiction Story Worksheet to put the lessons into action immediately.

If you’ve been searching for hope, understanding, and actionable tools, this is the episode that can change everything.

👉 Listen to the episode here.

We’re with you every step of the way,

Duane

Don't forget to download the worksheet: Worksheet Reframing Your Addiction Story.pdf


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