Hi Reader, I just released a truly moving episode of The Addicted Mind podcast that I think you'll connect with deeply. This week, I had the privilege of speaking with Beau Williams, author of One Year With My Soulmate. Beau shares his powerful and emotional story of navigating life after the heartbreaking loss of his partner, Melanie. From her struggles with unresolved trauma and dependency to his own transformative healing process in Bali, Beau opens up in a way that will resonate with anyone familiar with grief, loss, or hope. We talk about the challenges of facing grief head-on and how practices like breathwork, journaling, and fitness helped Beau transform his pain into a mission to assist others. You’ll hear:
This conversation is raw, inspiring, and filled with hope. I hope you’ll join me in listening and reflecting. Take care, Duane P.S. Do you know someone who’s going through a tough time? Share this episode with them. It might be exactly what they need today. |
"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it.
Hi Reader, I’m excited to share a new episode of The Addicted Mind+ that’s particularly meaningful to me. Eric and I discuss something incredibly important: the ACEs (Adverse Childhood Experiences) study. This groundbreaking research helps explain how difficult experiences in our early years—like abuse, neglect, or family challenges—can have a lasting impact on our mental and physical health as adults. In our conversation, we break down what the study found, discuss how to recognize the...
Hi Reader, I’ve got a really fascinating episode for you this week. I sat down with Brad Sorte, the co-founder of Sober Companion AI, to talk about how artificial intelligence is beginning to reshape addiction recovery. Brad’s own journey from battling addiction to creating new tools for healing is nothing short of inspiring. In our conversation, Brad shares how AI can act as a 24-hour support system—not just for individuals in recovery, but for families too. From guiding parents through...
Hi Reader, What if the harshest critic you’ve ever faced lives right inside your own head? In our latest episode, Eric and I dive into that relentless inner voice that tells us we’re not good enough, we’ll never change, or that we always mess things up. But here’s the good news—you don’t have to believe that voice anymore. Using tools from Cognitive Behavioral Therapy (CBT), we’ll show you how to challenge those thoughts, rewire your brain, and find a more balanced, compassionate way to talk...