"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it.
Do Not Miss the Ordinary Moments
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Hi Reader, Here is something easy to overlook: Life is not just in the big moments. It is in the ordinary ones. We often think things will feel better when something changes. When life slows down. When we reach a goal. When things finally click. But most of life is not made of big breakthroughs. It is made of quiet, everyday moments. Drinking your coffee. Taking a walk. Having a simple conversation. Getting through a regular day. In recovery and mental health, this matters more than we think. Because when we only focus on the big moments, we miss where real life is actually happening. And we miss the chance to feel steady, present, and connected. Nothing special has to happen for a moment to matter. This moment counts too. And the more you notice it, the more life you actually get to experience. One moment at a time, Duane |
The Addicted Mind Podcast
"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it.
Hi Reader, This week’s episode is a deep one. I sat down with Dr. Stan Tatkin to talk about the neurobiology of betrayal and why it can feel so overwhelming. This is not just about broken trust. It is about what happens in your brain when your reality suddenly shifts. One key idea is this. Betrayal is not just what happened. It is what was hidden. When the truth comes out, it can change how you see your entire past. We also talk about why the brain can go into a trauma response after...
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Hi Reader, This week on The Addicted Mind, I sat down with Noel Rihm and Bill Brady for a really powerful conversation. Both of them spent years struggling with addiction while also succeeding on the outside. They were told they were not responding to treatment. But what they discovered changed everything. It was not about willpower. It was about unhealed trauma. We talk about why some approaches to recovery miss the deeper cause and what can happen when you finally address what is underneath...