"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it.
A Better Way to Talk to Teens About Drugs & Mental Health
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Hi Reader, This week on The Addicted Mind Podcast, I’m talking with Dr. Meena Mirhom and Jasmine Kenney about a topic so many parents and caregivers worry about—how to talk to teens about drugs and mental health in a way that actually works. We dig into the CDC’s Free Mind Campaign, which gives teens and parents simple, non-judgmental tools to start real conversations. They share why teens are turning to substances to cope, what’s happening with today’s drug trends, and why listening without fear or shame is the key to helping young people open up. We also talk about the power of positive role models—like the athletes partnering with this campaign—who show teens healthy ways to manage stress and pressure. And the biggest message of all: hope is real, and help works. If you’re parenting a teen, working with teens, or just care about the next generation, this episode is packed with insight and encouragement. All my best, P.S. If you want more tools from the Free Mind Campaign, just search “CDC Free Mind” to explore their card game, conversation guides, and resources for parents and teens. |
The Addicted Mind Podcast
"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it.
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Hi Reader, Let’s talk about a simple emotional check-in that can save you a lot of stress: Is this mine, or someone else’s? Most of us absorb other people’s moods without even noticing — a tense coworker, a frustrated partner, the stranger at the grocery store sighing like it’s an Olympic sport. Before we know it, we’re carrying feelings that didn’t even start with us. This question helps you pause and sort things out.If it is yours, great — you can deal with it.If it belongs to someone else,...