"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it.
From war to recovery to an off grid life in Alaska
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Hi Reader, This week on the podcast, I sat down with Robert “Bob” Stark, and his story really stayed with me. Bob is an Army veteran, author, and someone who has been clean and sober for 11 years after an 18-year struggle with substance use. We talked about his transition home after Iraq, the pressure many men feel to stay tough and silent, and how writing became one of the biggest tools in his healing. What I loved about this conversation is that Bob does not pretend recovery is simple. He talks openly about trying different paths, doing the work, and continuing to grow. Today, he lives with his family on a 40-acre off-grid farm in Alaska, building a life centered around recovery, purpose, and connection. One of his biggest messages is simple but powerful. If you feel stuck, start with the basics. Sleep, routine, food, and small daily actions matter. I think you are really going to enjoy this one. More soon, P.S. If this episode resonates with you, consider sharing it with someone who may need to hear it too. You never know what conversation or story might help someone keep going. |
The Addicted Mind Podcast
"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it.
Hi Reader, Hey friends, it’s Duane, Quick question: When was the last time you celebrated you? Not just the big wins. I mean you as a person. Your growth. Your effort. The way you keep showing up even on hard days. A lot of us are great at noticing what still needs work. We move the goalpost, downplay progress, and brush past the small victories like they “do not count.” But they do count. In mental health and recovery, celebrating yourself is not ego. It is reinforcement. Your brain responds...
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